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Your Next Step to Lasting Energy and Clarity

You don’t need another supplement, trend, or quick fix.

You need clarity on what’s really happening in your body—so you can finally move forward.

That’s where we start. With one scan, you’ll discover the energetic and biochemical imbalances draining your health, and you’ll walk away with a clear plan to upgrade your vitality.

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Two Ways to Begin

Book a Consultation Call

A 30-minute video call with Sebastian to explore your challenges, discuss your goals, and see if the premium 3-month program is right for you.

Try an Intro Scan

Send in a simple voice recording and receive a personalized analysis of your body-field, plus recommendations you can put into action right away.

why choose us

Two Ways to Begin

You choose your starting point (consultation or scan).

Sebastian reviews your results and builds your personalized roadmap.

Together, you decide on the best program for your goals.

Your health investment is safe.

If you don’t see measurable progress within 3 months of the premium program, Sebastian continues frequency support until you do.

FAQs

Answer Of Some Yoga Questions

How do you start yoga practice?

Begin with simple poses and gradually increase intensity as your body adjusts. It’s important to listen to your body and progress at your own pace.

What equipment do I need for yoga?

A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.

When can I practice yoga after eating?

It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.

What if I feel stuck with my practice?

Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.

What's the difference between yoga and meditation?

Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.

What are the benefits of a regular yoga practice?

A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.

Sebastian Holistic – Energy Medicine for High Performers

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1209 MOUNTAIN ROAD PL NE # 7694 , ALBUQUERQUE NM 87110

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Call Us

+49 176 62374405

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